{"id":5297,"date":"2022-01-13T14:21:18","date_gmt":"2022-01-13T14:21:18","guid":{"rendered":"https:\/\/espaceval.ch\/?p=5297"},"modified":"2022-01-13T14:24:08","modified_gmt":"2022-01-13T14:24:08","slug":"renforcement-doux-centre-sas","status":"publish","type":"post","link":"https:\/\/espaceval.ch\/de\/renforcement-doux-centre-sas\/","title":{"rendered":"Renforcement doux &#8211; Centre SAS"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; fullwidth=&#8220;on&#8220; admin_label=&#8220;Call to Action&#8220; _builder_version=&#8220;4.4.4&#8243; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_slide=&#8220;6%&#8220; animation_starting_opacity=&#8220;100%&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_fullwidth_header title=&#8220;Renforcement doux&#8220; button_one_url=&#8220;https:\/\/www.ecole-club.ch\/Offre\/Aquafitness-eau-non-profonde-VdT&#8211;E_1433423_1402&#8243; 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text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; text_orientation=&#8220;center&#8220; animation_direction=&#8220;left&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Des cours sportifs, des s\u00e9minaires professionnels ou des ateliers cr\u00e9atifs ?<br \/> espaceVAL vous permet de participer \u00e0 toutes sortes d\u2019activit\u00e9s.<br \/>Vous pouvez m\u00eame proposer les v\u00f4tres\u00a0!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.4.4&#8243; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; make_equal=&#8220;on&#8220; _builder_version=&#8220;4.4.4&#8243; width=&#8220;100%&#8220; max_width=&#8220;100%&#8220; custom_margin=&#8220;||||false|false&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; 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left;\">\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.4.4&#8243; custom_padding=&#8220;80px|5%|80px|80px|false|false&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;0px|10%|80px|80px|false|false&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Le public cible&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;%%258%%&#8220; icon_color=&#8220;#e0058c&#8220; _builder_version=&#8220;4.11.2&#8243; header_font=&#8220;|300|||||||&#8220; header_font_size=&#8220;30px&#8220; header_line_height=&#8220;1.2em&#8220; body_font=&#8220;|300|||||||&#8220; text_orientation=&#8220;center&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: left;\">Adapt\u00e9 et ouvert \u00e0 toutes et tous.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.4.4&#8243; custom_padding=&#8220;80px|10%|80px|80px|false|false&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;0px|10%|80px|80px|false|false&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Autres informations&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;%%47%%&#8220; icon_color=&#8220;#e0058c&#8220; _builder_version=&#8220;4.11.2&#8243; header_font=&#8220;|300|||||||&#8220; header_text_color=&#8220;#000000&#8243; header_font_size=&#8220;30px&#8220; header_line_height=&#8220;1.2em&#8220; body_font=&#8220;|300|||||||&#8220; text_orientation=&#8220;center&#8220; custom_padding=&#8220;||3px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: left;\">Linge + bouteille d\u2019eau.<\/p>\n<p style=\"text-align: left;\"><span><\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_2,1_2&#8243; 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button_url=&#8220;https:\/\/widgets.mywellness.com\/facility\/ac1585099&#8243; button_text=&#8220;Voir horaire&#8220; button_alignment=&#8220;center&#8220; _builder_version=&#8220;4.11.2&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#FFFFFF&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.4.4&#8243; custom_padding=&#8220;80px|5%|80px|80px|false|false&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;0px|10%|80px|80px|false|false&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb use_icon=&#8220;on&#8220; font_icon=&#8220;%%114%%&#8220; icon_color=&#8220;#ffffff&#8220; _builder_version=&#8220;4.11.2&#8243; header_font=&#8220;|300|||||||&#8220; header_font_size=&#8220;30px&#8220; header_line_height=&#8220;1.2em&#8220; body_font=&#8220;|300|||||||&#8220; background_layout=&#8220;dark&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_blurb][et_pb_button button_url=&#8220;https:\/\/espaceval.ch\/tarifs-centre-sas\/&#8220; button_text=&#8220;Voir les tarifs&#8220; button_alignment=&#8220;center&#8220; _builder_version=&#8220;4.11.2&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#FFFFFF&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][et_pb_divider _builder_version=&#8220;4.11.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_button button_url=&#8220;https:\/\/espaceval.ch\/abonnements-combines\/&#8220; url_new_window=&#8220;on&#8220; button_text=&#8220;Tarifs centre SAS + espaceVAL&#8220; button_alignment=&#8220;center&#8220; _builder_version=&#8220;4.11.2&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#FFFFFF&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Sign Up Section&#8220; _builder_version=&#8220;4.4.4&#8243; background_color=&#8220;#f7f7f7&#8243; custom_padding=&#8220;70px||16px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;3_4,1_4&#8243; _builder_version=&#8220;4.4.4&#8243; custom_padding=&#8220;||8px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_4&#8243; _builder_version=&#8220;4.4.4&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.11.2&#8243; text_font=&#8220;|300|||||||&#8220; text_font_size=&#8220;16px&#8220; header_2_font=&#8220;|300|||||||&#8220; header_2_font_size=&#8220;58px&#8220; header_2_line_height=&#8220;1.2em&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Encadr\u00e9 par Centre SAS<\/h2>\n<p>Centre SAS est une soci\u00e9t\u00e9 priv\u00e9e compos\u00e9e d\u2019une \u00e9quipe de professionnels de la sant\u00e9 et du sport disponible pour vous aider \u00e0 atteindre vos objectifs, vous suivre et vous conseiller quel que soit votre niveau.<\/p>\n<p>CSAS g\u00e8re le fitness d\u2019espaceVAL et propose plusieurs prestations compl\u00e9mentaires en lien avec le sport et bien-\u00eatre.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.4.4&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/espaceval.ch\/wp-content\/uploads\/2020\/11\/logo-SAS.jpg&#8220; alt=&#8220;Organiser une manifestation&#8220; title_text=&#8220;logo SAS&#8220; _builder_version=&#8220;4.9.7&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.7.4&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; admin_label=&#8220;Contact Us Row&#8220; _builder_version=&#8220;3.25&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.4.4&#8243; header_2_font=&#8220;Montserrat|300|||||||&#8220; header_2_text_align=&#8220;left&#8220; header_2_font_size=&#8220;58px&#8220; custom_margin=&#8220;||15px||false|false&#8220; header_2_font_size_tablet=&#8220;&#8220; header_2_font_size_phone=&#8220;40px&#8220; header_2_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Contactez-nous<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#e0058c&#8220; _builder_version=&#8220;4.11.2&#8243; width=&#8220;80px&#8220; module_alignment=&#8220;left&#8220; custom_margin=&#8220;||||false|false&#8220; custom_padding=&#8220;||||false|false&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_image src=&#8220;https:\/\/espaceval.ch\/wp-content\/uploads\/2020\/11\/SAS_logo_V2-scaled.jpg&#8220; title_text=&#8220;SAS_logo_V2&#8243; _builder_version=&#8220;4.7.7&#8243; _module_preset=&#8220;default&#8220; width=&#8220;70%&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text admin_label=&#8220;Tittle &#038; Paragraph&#8220; _builder_version=&#8220;4.7.4&#8243; text_font=&#8220;|300|||||||&#8220; text_font_size=&#8220;16px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Montserrat|300|||||||&#8220; header_2_font_size=&#8220;45px&#8220; header_2_letter_spacing=&#8220;3px&#8220; header_2_line_height=&#8220;1.4em&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;40px|||&#8220; custom_margin_tablet=&#8220;0px|||&#8220; custom_margin_phone=&#8220;|||&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: justify;\">Toute l&#8217;\u00e9quipe de Centre SAS se r\u00e9jouit de pouvoir vous renseigner et r\u00e9pondre \u00e0 toutes vos questions, remarques ou autres demandes dans les plus brefs d\u00e9lais.<\/p>\n<p style=\"text-align: justify;\"><span>T\u00e9l : <a href=\"tel:078 422 25 66\">078 422 25 66<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_contact_form email=&#8220;info@centresas.ch&#8220; custom_message=&#8220;Message provenant du site internet www.espaceval.ch||et_pb_line_break_holder||||et_pb_line_break_holder||Page : Fitness||et_pb_line_break_holder||||et_pb_line_break_holder||Entreprise : %%compagnie%%||et_pb_line_break_holder||Pr\u00e9nom\/Nom : 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