{"id":5199,"date":"2022-01-11T15:55:09","date_gmt":"2022-01-11T15:55:09","guid":{"rendered":"https:\/\/espaceval.ch\/?p=5199"},"modified":"2022-01-13T10:01:52","modified_gmt":"2022-01-13T10:01:52","slug":"renforcement-musculaire-hiit","status":"publish","type":"post","link":"https:\/\/espaceval.ch\/de\/renforcement-musculaire-hiit\/","title":{"rendered":"HIIT – Centre SAS"},"content":{"rendered":"

[et_pb_section fb_built=“1″ fullwidth=“on“ admin_label=“Call to Action“ _builder_version=“4.4.4″ animation_style=“slide“ animation_direction=“bottom“ animation_intensity_slide=“6%“ animation_starting_opacity=“100%“ locked=“off“ global_colors_info=“{}“][et_pb_fullwidth_header title=“HIIT“ button_one_url=“https:\/\/www.ecole-club.ch\/Offre\/Aquafitness-eau-non-profonde-VdT–E_1433423_1402″ button_two_url=“https:\/\/www.ecole-club.ch\/Offre\/Aquafitness-eau-non-profonde-VdT–E_1433423_1402#\/book0#toppage“ content_max_width=“800px“ _builder_version=“4.11.2″ title_level=“h2″ title_font=“Montserrat|300|||||||“ title_font_size=“58px“ title_line_height=“1.2em“ content_font=“|300|||||||“ content_font_size=“16px“ content_line_height=“1.8em“ background_color=“rgba(255, 255, 255, 0)“ use_background_color_gradient=“on“ background_color_gradient_start=“rgba(0,0,0,0.75)“ background_color_gradient_end=“rgba(0,0,0,0)“ background_color_gradient_direction=“90deg“ background_color_gradient_overlays_image=“on“ background_image=“https:\/\/espaceval.ch\/wp-content\/uploads\/2022\/01\/Banniere-HIIT-Centre-SAS.jpg“ custom_button_one=“on“ button_one_text_size=“16px“ button_one_bg_color=“#f5a378″ button_one_border_width=“10px“ button_one_border_color=“#f5a378″ button_one_border_radius=“0px“ button_one_letter_spacing=“0px“ button_one_font=“|300||on|||||“ button_one_use_icon=“off“ button_one_custom_margin=“|5%|||false|false“ custom_button_two=“on“ button_two_text_size=“16px“ button_two_text_color=“#ffffff“ button_two_bg_color=“#ef7a3f“ button_two_border_width=“10px“ button_two_border_color=“#ef7a3f“ button_two_border_radius=“0px“ button_two_letter_spacing=“0px“ button_two_font=“|300||on|||||“ button_two_use_icon=“off“ button_two_custom_margin=“|||0px|false|false“ custom_margin=“|||“ custom_padding=“8%||8%|“ button_one_letter_spacing_hover=“1px“ button_two_letter_spacing_hover=“1px“ global_colors_info=“{}“ button_one_text_size__hover_enabled=“off“ button_two_text_size__hover_enabled=“off“ button_one_text_color__hover_enabled=“off“ button_two_text_color__hover_enabled=“off“ button_one_border_width__hover_enabled=“off“ button_two_border_width__hover_enabled=“off“ button_one_border_color__hover_enabled=“on|hover“ button_two_border_color__hover_enabled=“on|desktop“ button_one_border_radius__hover_enabled=“off“ button_two_border_radius__hover_enabled=“off“ button_one_letter_spacing__hover_enabled=“off|desktop“ button_one_letter_spacing__hover=“1px“ button_two_letter_spacing__hover_enabled=“off|hover“ button_two_letter_spacing__hover=“1px“ button_one_bg_color__hover_enabled=“on|hover“ button_two_bg_color__hover_enabled=“on|hover“ button_one_bg_color__hover=“#e53f12″ button_one_bg_enable_color__hover=“on“ button_one_border_color__hover=“#e53f12″ button_two_bg_color__hover=“#e53f12″ button_two_bg_enable_color__hover=“on“ button_two_border_color__hover=“#e53f12″]<\/p>\n

Centre SAS – Cours collectif<\/h2>\n

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Des cours sportifs, des s\u00e9minaires professionnels ou des ateliers cr\u00e9atifs ?
espaceVAL vous permet de participer \u00e0 toutes sortes d\u2019activit\u00e9s.
Vous pouvez m\u00eame proposer les v\u00f4tres\u00a0!<\/p>\n

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Interval training de haute intensit\u00e9, cours visant \u00e0 am\u00e9liorer les capacit\u00e9s cardio-vasculaires et la force.<\/p>\n

\n

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Sportifs et sportives..<\/p>\n

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Le cours contient beaucoup de sauts et d\u2019impacts, ne convient pas \u00e0 quelqu\u2019un qui a des soucis d\u2019articulation et des restrictions m\u00e9dicales.<\/p>\n

Linge + bouteille d\u2019eau recommand\u00e9.<\/p>\n

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Encadr\u00e9 par Centre SAS<\/h2>\n

Centre SAS est une soci\u00e9t\u00e9 priv\u00e9e compos\u00e9e d\u2019une \u00e9quipe de professionnels de la sant\u00e9 et du sport disponible pour vous aider \u00e0 atteindre vos objectifs, vous suivre et vous conseiller quel que soit votre niveau.<\/p>\n

CSAS g\u00e8re le fitness d\u2019espaceVAL et propose plusieurs prestations compl\u00e9mentaires en lien avec le sport et bien-\u00eatre.<\/p>\n

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Contactez-nous<\/h2>\n

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Toute l’\u00e9quipe de Centre SAS se r\u00e9jouit de pouvoir vous renseigner et r\u00e9pondre \u00e0 toutes vos questions, remarques ou autres demandes dans les plus brefs d\u00e9lais.<\/p>\n

T\u00e9l : 078 422 25 66<\/a><\/span><\/p>\n

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